Green Kiwi-Spinach-Banana-Apple-Dates Smoothie

This is an ultra-healthy green smoothie, that is sure to give you a perfect morning boost, full of essential vitamins and minerals!

Green Kiwi-Spinach-Banana-Apple-Dates Smoothie

Ingredients: (Serves 2)

• Kiwi - 2, peeled
• Spinach - 1 cup
• Banana - 1, cut into large chunks
• Granny Smith Apple - 1, cut into large chunks
• Dates - 5, any type
• Water - 1.5 cups, cold (Optional for a non-vegan: substitute half of the water with yogurt or kefir)

Directions:

1. Place all ingredients in your blender (I use a Blendtec blender, highly recommended!).
2. Press 'Smoothie' mode, if available - if not, blend on high until smooth consistency is reached. Note: If your blender tends to warm up, you should add a few ice cubes, to avoid a warm smoothie.

Serve and Enjoy!

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